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Do-able yoga for real people like you.

(Dynamic) Hatha style yoga with a broad influence from Vinyasa, Iyengar, Ashtanga and Restorative styles.  
Never before beginners to experienced students - all shapes, sizes & levels welcome.

The benefits of Yoga can include:  
  • Improve your posture, strength, flexibility and body shape
  • Increase your energy levels AND productivity
  • Become more mobile
  • Quieten your mind
  • Handle stress with grace and focus
  • Sleep better
  • Revitalize your spirit; Reconnect with yourself
  • Reduce or completely release your dependence on medication (physical or psychological)
  • Improve your general health and wellbeing
  • Lower your blood pressure & cholesterol
  • Boost your immune system
  • Improve your fertility and ability to conceive
  
Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste. Welcome to Yogabowl. Upcoming workshop: Restorative Yoga with Mitch, Sunday 17th August 9am. Register online. It's not too late to join these short courses: Wednesday 7pm BEGINNER and Sunday 6pm TEENS/HSC STUDENTS Yoga. Register online. Ask us about your first Yoga class FREE! Namaste.
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